Nurturing hope: Christian pastoral care in the twenty-first century, chapter 9
Lynne Baab
- 31 minutes read - 6443 wordsChapter 9: Listening Skills
MY MOTHER remembers an incident when the priest in her parish was heading out of town, and he asked her to take communion to a woman in the hospital who was dying. The patient was quite young, in her thirties, and her husband was there in the hospital room with her. Mom greeted the couple, pulled the door closed, chatted very briefly, and began the communion liturgy. A few moments into the communion service, someone knocked on the door. Mom answered, and it turned out to be a man with a name badge saying "Chaplain."
Mom invited him to join in the communion service. In response to her invitation, he asked what she believed about communion, whether the elements really became Christ’s body and blood or whether they were only symbols. Mom did her best to mask her shock at the question. She replied by saying that the patient was quite ill, so this was not the time to discuss that issue. The chaplain declined to come in, and Mom continued with the communion liturgy. The woman died only hours later.
For everything there is a season, and a time for every matter under heaven:…​a time to keep silence, and a time to speak.
--Ecclesiastes 3:1,7
Mom was quite unsettled by this incident and debriefed with her priest after he returned from his trip. He affirmed that Mom had handled the man’s totally inappropriate question as well as possible.
Listening Requires Receptivity
In this chapter, I am writing about listening skills for pastoral care, and the story of this strange incident in a hospital room may seem to have little to do with listening. In Life Together, German theologian Dietrich Bonhoeffer writes, "Our love for others is learning to listen to them."' Love enables us to come into situations with expectancy.
The chaplain my mother encountered, as soon as he heard "communion," engaged with his own theological convictions and priorities about communion, rather than paying attention to the people in that hospital room. His behavior provides a negative illustration for what I view as the background commitment for good listening skills: noticing and being receptive to what’s going on in a situation or in a person' life.
Being receptive requires a kind of holy curiosity that enables us to wonder what God is doing in a situation before—​and after—​we arrive. Being receptive helps us slow down a bit and pay attention to what’s already happening in the lives of the people we encounter, their thoughts, feelings, concerns, passions, and desires.
Love motivates us to work on improving our ability to listen. In order to listen well, we have to want to listen. In order to want to listen, we have to expect that something is worth listening to, that something real and significant is happening in the lives of the people we encounter. This expectant stance is what I view as being receptive.
Fortunately, communication scholars all agree that listening skills can be learned. A little effort goes a long way in helping us listen better. That effort may take the form of learning about the listening skills described in this chapter, consciously trying to use them in new ways, and asking for feedback about how well we are listening. That effort might include practicing the skills in a workshop setting,
I find it helpful to think about five areas of listening skills:
Keeping people talking
Guiding conversations
Expressing empathy
Understanding contrasts in listening
Dealing with inner noise
This chapter is arranged around those five areas, and as I walk through each of them, I will give particular attention to the way the various skills relate to listening in pastoral care. I will also stress the aspects of the listening skills that help to empower care recipients.
Skills that Keep People Talking
My husband has been mentoring a young man who is shattered by a breakup that happened several months ago. Recently I overheard Dave talking to a friend about this relationship. Dave said,"All I do is listen, and after almost every conversation he says, 'Thanks so much. This has been so helpful.' But I don’t do anything except listen. Whenever I give him advice, he’s really not receptive to it, so I’ve stopped giving it."
Another reason it might be appropriate in a pastoral care setting to simply encourage the person to keep talking is that sometimes people discover their own inner wisdom and arrive at a solution to their problem on their own. If we want to help people find their own strength, then giving them space to arrive at their own solutions through careful listening is an important strategy.
We encourage people to keep talking, without guiding the conversation, in three ways:
Body language
Minimal encouragers
Silence
Body Language
The position of our body and our facial expressions are a type of language. We communicate with them. Most people have experienced the difference between an attentive listener who is leaning toward us and watching our eyes versus someone who is staring into space or watching a TV screen on the opposite wall and looking bored when we are talking. As you listen, pay attention to the way your body is communicating.
Minimal Encouragers
Most people use small words and phrases, called minimal encouragers, to encourage others to keep talking. These small comments indicate to speakers that we are following what they’re saying. As I’ve studied listening skills, I’ve found that most people get into a rut with their minimal encouragers and tend to use the same one over and over, which sounds robotic.
I’ve observed that I tend to pick a minimal encourager and use it for a year or so, then move on to another one. My most recent minimal encourager is "wow," and by paying attention I can see how often I use it. I am working on using a variety rather than just one, so I can avoid sounding mechanical. Even when I’m listening carefully, if I use the same minimal encourager over and over, I will sound mechanical, and it will seem that I’m not listening well.
Silence
Silence on the part of a listener can be a great gift in a conversation. Robert Bolton, a consultant who offers training in communication skills, notes, "Learning the art of silent responsiveness is essential to
Some examples of minimal encouragers:
Mmm Uh-huh Tell me more.
Oh? For instance? I see.
Right Then? So?
I hear you. You bet. Yes
Really? Gosh And?
Go on. Sure Darn!
Yeah Wow Okay?
good listening. After all, another person cannot describe a problem if you are doing all the talking." footnote:[]
Being quiet is a big challenge for many people. Bolton observes that most listeners talk too much, sometimes speaking even more than the person they are attempting to listen to. Bolton is adamant that with practice most people can become more comfortable with silence in conversations.
But if silence is so challenging, why is it worth trying to become more comfortable with it? Why is it important to keep people talking?
As Bolton points out, we won’t have accurate information about what’s going on in people’s circumstances, emotions, or spiritual life if we don’t let them talk. Accurate information is essential in pastoral care. Bolton lists many additional benefits of silence. Silence allows speakers to think about what they want to say, clarify their thoughts, experience the feelings churning inside, and proceed at their own pace. Silence is a gentle nudge to go deeper. footnote:[]
Silence conveys balm in times of sorrow, pain, and struggle. In times of joy, silence—​coupled with a smile—​shows that the listener is celebrating alongside the speaker. Silence, coupled with attentive body language, conveys acceptance, care, companionship, and a willingness to let care recipients define and explore the issue for themselves.
It is a listening skill to acknowledge the person who is talking.
It is a listening skill to help keep the conversation going.
It is a listening skill to show some approval of the other person and what they are saying.
It is a listening skill to be able to feed back to the other person what they said and intended rather than what you selected from what they said.
--Richard Dimbelby and Graeme Burton, More Than Words: An Introduction to Communication*
When Bolton trains people in listening skills, more than half of the participants are initially uncomfortable with silence. He notes:
Even a few seconds' pause in a conversation causes many of them to squirm. These people feel so ill at ease with silences that they have a strong inner compulsion to shatter the quiet with questions, advice, or any other sound that will end their discomfort by ending the silence. For these people, the focus of attention is not on the speaker but rather on their own inner disquiet. footnote:[]
Learning to be comfortable with silence is absolutely essential for pastoral carers. Without the ability to be silent comfortably and easily, carers too often interrupt the flow of the care recipient’s thoughts with advice, stories, or other words that ease the carers' discomfort with the silence. These interruptions are deeply disempowering. Silence on the part of listeners is both comforting and empowering.
Skills that Guide Conversations
The ability to guide conversations is also key in pastoral care. We guide conversations so we can get information. We steer conversations in certain directions so we can clarify and understand the issues in a person’s life and what that person considers to be important, which helps us understand their lite and often helps them discover what really matters to them.
We can direct conversations toward the other person’s perception of the intersection between ordinary daily life and God, faith, prayer, spirituality, or something that calls us beyond ourselves. We can encourage people to talk about the ways they are already praying about their situation.
When we guide conversations toward people’s views of their own situation, we indicate our interest in their experience and perceptions. We show that we care about what they think and feel, which communicates love and empathy. If we express genuine interest in the way other people view their lives, we empower them to believe their lives matter and they may be able to find solutions from their own inner wisdom.
We guide conversations two ways, by using questions and reflecting. Both questions and reflecting keep people talking, so they meet the needs described above, but questions and reflecting also steer conversations in specific directions.
Questions
Good questions are usually open-ended, which means that they seem to be asking for a sentence or paragraph, rather than one word. "How many siblings do you have?" is a closed question, while "What are your siblings like?" is an open question. In many settings, closed questions work fine to kick off or guide a conversation,
Holy listening demands vigilance, alertness, openness to others, and the expectation that God will speak through them. Holy listening trusts that the Holy Spirit acts in and through our listening. We discern and discover the wisdom and will of God by listening to one another and to ourselves. From a Christian perspective, holy listening also takes the incarnation seriously; it dares to believe that, as God was enfleshed in Jesus of Nazareth, so God is embodied in other people and in the things around us.
--Craig Satterlee, "Holy and Active Listening" footnote:[]
because many people are so eager for a listening ear that they will answer even closed questions with a paragraph.
Many statements that are not technically questions function as questions:
"Tell me more."
"Help me understand how you decided to do that."
"I’m interested in hearing more."
These statements are useful in avoiding "why" questions, which often feel judgmental, aggressive, or intrusive. I was taught in school to ask what, where, when, why, and how questions. All of those work well to guide conversations except why.
Other kinds of questions can also feel intrusive or overwhelming to speakers. I once asked a question that obviously came across as invasive. I was trying to go deeper in a conversation with someone who was moving from acquaintance to friend, and I said, "Where has God been in your life recently?"
She replied, "Wow, you ask hard questions." I apologized to her for sounding intrusive and added that our time together that day was short, so I was jumping in deep because I wanted to give her the opportunity to talk about anything meaningful to her. She seemed fine with my apology, and the conversation did move quite a bit deeper after that interchange. Listeners need to be careful with questions, but not so afraid of being intrusive that we never ask about deeper issues like values, spirituality, and faith. Sometimes we will get it wrong, and that’s okay.
Imagine at coffee hour one Sunday you are listening to Tim, who is getting married next month. Tim is talking about the wedding preparations, and he’s a bit impatient with his fiancée, Julie, because of her apparent obsession with every detail of the wedding. Mixed into his words is optimism about the marriage after all this wedding nonsense is over.
A follow-up question will steer the conversation. A question like "What have been the hardest parts of your relationship lately?" gives Tim permission to talk about the challenges he’s experiencing, If you want to steer Tim into a positive direction you might ask: "What has been the best part of the engagement period? want to guide Tim to questions of faith, you might ask, "How have you experienced God’s guidance in the preparation for your marriage?"
Asking questions in conversations exerts quite a bit of power, because the question asker is choosing the direction for the conversation. When we ask questions, we need to be aware of the presuppositions and values that influence the questions we ask. A question about how people are praying for a situation indicates that we expect them to be people who pray, which is entirely appropriate in some settings but not in others. We need to seek God’s guidance for the most fruitful direction for our questions.
Reflecting
Reflecting steers conversations by using statements about what we are hearing and seeing as we listen. Choosing what to reflect will also guide the conversation in a certain direction. Do you reflect back something about Tim’s impatience? "You sound frustrated." or "The preparations require so much of Julie’s time." Reflecting in that way encourages Tim to vent his irritation, which may be exactly what Tim needs.
Ignatian spirituality emphasizes consolation and desolation in prayer and discernment. These concepts can be helpful in using listening skills to guide conversations in pastoral care. Do | want to use questions and reflection to encourage the speaker to talk about desolation, those feelings of sadness, frustration, and loss that everyone needs to talk about sometimes? Or do | want to guide care recipients to focus on consolation, the ways they have experienced joys, blessings, gifts, and sources of energy? | can also use questions and reflecting to encourage my conversation partner to talk about feeling God’s presence or absence in consolation and desolation.
Another option for reflection is to pick up on Tim’s optimism. "You sound excited about marrying Julie," or "You’re looking forward to married life." Perhaps giving Tim the opportunity to talk about his hopes for the marriage will empower him to feel less irritated by Julie’s absorption in the details. The choice of what to reflect makes a big difference in where the conversation heads.
Note that reflecting involves making a statement, not asking a question. I’ve taught numerous listening workshops, and when I ask people to practice reflecting, most of them ask questions. Questions are essential to good listening, but reflecting is something different.
The reflecting I’ve illustrated above involves a statement that summarizes or paraphrases what the listener thinks the speaker has said or what we think the speaker’s tone of voice or body language are communicating. An additional form of reflecting involves simply repeating the last few words the speaker has said. This sometimes feels quite mechanical when doing it, but it works well to keep speakers talking without guiding them.
One more form of reflecting involves drawing an implication or connection that the speaker hasn’t expressed. When the listener is able to provide an insight the speaker hasn’t thought of, the listener gives a big gift to the speaker. Some of the possible implications that could be drawn from what Tim has said include:
"You wonder if Julie’s preoccupation with the wedding will have a lasting impact on your relationship."
"You feel both frustration and optimism, and you wonder which one will predominate when you’re married"
"You have questions about where God is in the midst of all the emotions you’re experiencing."
Tim may say, "Yes, you’re right, I hadn’t thought of it that way." Or he may say, "I’m still confident our marriage will be great, but | want to get the wedding over with." When we draw implications, we have to be humble, because we could be completely wrong. In fact, one of the purposes of reflecting is to clarify whether we have heard correctly. If we’ve made a mistake in what we thought we were hearing, the other person can clarify, which can be helptul to both listener and speaker.
Reflecting is empowering to the speaker in several ways. Reflecting indicates that the problem belongs to the speaker, in contrast with giving advice, which implies that the listener knows more about the situation than the speaker does, Reflecting keeps the conversation focused on the speaker, which helps the listener avoid falling into a role of rescuer.
Reflecting helps speakers clarify their own thinking about the issue at hand. As they hear listeners summarize the issues, speakers sometimes see the situation in a new light. Sometimes when we use reflecting, we get the situation wrong, and the speaker says, "No, that’s not what I meant." When we accept that statement and say, "Oh, tell me what you did mean," we give power back to the speaker.
When used wisely and with compassion, asking questions and reflecting show empathy, another significant listening skill.
Empathy
It may seem odd to consider empathy as a skill. Yet, we can definitely grow in our ability to empathize, and working on specific behaviors helps us empathize more deeply, so in that sense it fits into the category of skill.
A communication textbook gives this definition: "Empathy is the cognitive process of identifying with or vicariously experiencing the feelings, thoughts, or attitudes of another. . .. When we empathize, we are attempting to understand and/or experience what another person understands and/or experiences."*
If empathy is a cognitive process, then we can work on strengthening our ability to use our brains in that way. According to the definition, this cognitive process has several components. When practicing empathy, we attempt to:
Identify with + Experience feelings, thoughts, and attitudes
Understand
The first time I taught a class on chaplaincy, we discussed this definition. My students engaged in a spirited conversation about whether empathy is possible. One student argued that empathy is impossible and that we need to be honest about that. We absolutely cannot, he said, experience what another person experiences.
The other students stressed that the key word in this definition is "attempting." All we can do is attempt to identify, experience, and understand, but we must attempt it. Christian love demands that we try.
Two communication scholars suggest that if we want to empathize, we can ask ourselves two questions: "What emotions do I believe the person is experiencing right now?" and "What are the cues the person is giving that I am using to draw this conclusion?"
Empathy, then, can be increased by trying to figure out what people feel about what they are saying. These feelings can sometimes be observed in body language, and we can use reflecting to check on whether our perceptions are accurate, perhaps saying something like, "You seem quite tense today" or "Your face has a sad expression today," Asking questions about feelings can also help the person to talk about their inner realities, and then we can attempt to identify, experience, and understand those.
Empathy starts with taking people and their concerns seriously, so the listening skills I’ve described here can help nurture empathy: keeping people talking by using body language, minimal encouragers, and silence, and guiding conversations with questions and reflecting. These foundational listening skills express that we care about another person’s reality.
As God’s chosen ones, holy and beloved, clothe yourselves with compassion, kindness, humility, meekness and patience. Bear with one another.
--Colossians 3:12-13
Recently I’ve seen a flurry of activity online in blog posts and videos about the difference between sympathy and empathy.'" Sympathy is feeling compassion, sorrow, or pity for another person, and empathy involves trying to feel what the other person is feeling. Perhaps sympathy comes in two forms, one of which is paternalistic and full of the kind of pity that puts one person up and the other person down. That kind of sympathy creates dependence, and the online material I’ve been seeing is scathing about how nasty sympathy is when it takes this form.
I think there’s a form of sympathy that is compassionate, in which I acknowledge to myself that I’m not willing or able to try to feel what the other person is feeling, but I do care or want to care. Compassionate sympathy, while falling short of empathy, seems to me to be much better than indifference.
In the Gospel of Matthew, Jesus is described as having compassion four times. Luke mentions compassion in the story of the prodigal son, where the father saw his son returning and "was filled with compassion" (Luke 15:20).
I watched a production of Godspell where the father saw the son across the stage and pulled a Frisbee out of his shirt. The Frisbee had a big heart on it, and the father threw the Frisbee to the son. The father’s heart went out to the son, a metaphorical way of illustrating compassion. Compassion and empathy are closely related as we try to understand and identify with others.
Contrasts in Listening
All the listening skills I’ve described help conversations go deeper, and I love deep conversations. I’ve always been a bit impatient with conversations about the weather. Why can’t we talk about something more significant?
Eight years ago, in preparation to teach the course on chaplaincy, I read several communication textbooks to find material on listening for my students. One of those textbooks had a section entitled "Contrasts in Listening," where the authors described some contrasts that good listeners keep in mind. The first contrast helped me understand weather conversation.
Deep and Surface Listening
Deep listening requires intense focus, a lot of time, and careful use of a variety of listening skills to help the speaker express thoughts, feelings, and emotions. Surface listening invites casual conversation about things like the weather. Because of the effort and energy required to listen deeply, casual conversations involving surface listening are a helpful way to connect with people in many everyday settings, conveying ease and acceptance without spending the energy and time necessary for deep listening.
In pastoral care settings, good listeners use both deep and surface listening in the appropriate situations. Maybe a little weather conversation in a pastoral care conversation will help the care recipient relax. Maybe some discussion of sports or vacations will help care recipients decide I’m trustworthy. Then perhaps later we can go deeper.
Participatory and Passive Listening
Sometimes the speaker is talking fluidly, and the listener can sit back and let the speaker talk. The speaker is talking through the issues and making headway in finding wisdom to deal with challenges, In that instance, no listening skills are required other than silence, and the style of listening is passive. Other times, lots of questions and reflecting are necessary to draw out speakers or to help them focus on the issue at hand, and the style of listening is participatory, which requires focus, wise use of listening skills, and a lot of energy. In pastoral care settings, good listeners Pay attention to cues indicating when to spend a lot of energy using a variety of listening skills and when to relax a bit and let the conversation flow on its own.
Empathetic and Objective Listening
Empathy conveys love in a powerful way, while objective listening helps get the facts on the table. Imagine talking to a care recipient who is facing eviction from his apartment. Empathetic listening helps the man express his feelings. When tr ying to get the details regarding the eviction in order to provide practical help, though, a focus on objective facts is necessary. In pastoral care settings, good listeners move between empathetic listening, when people’s emotions are engaged, and objective listening, when problems are being discussed. footnote:[]
This third contrast is a bit different from the other two because even in the midst of empathy, some degree of objectivity is required Objectivity is necessary to think clearly about which direction might be the most helpful to the person speaking. Listeners need to remain objective as we deliberate about which listening skills will convey empathy most effectively.
Objectivity is also necessary for us to observe and deal with what’s going inside of us as we listen. Some people use the term "inner noise" to describe the various emotions and thoughts we feel as we listen. The anxiety raised by these emotions and thoughts is the biggest obstacle to listening.
Inner Noise
Many things can distract us from listening well. The term "outer noise" is sometimes used to describe the situations that impede listening: a noisy room, a second conversation close by, a chaotic setting, or background music. "Inner noise" describes the emotions and thoughts that can get in the way of listening. These include thoughts and feelings we bring into a conversation with us, such as absorption about something scheduled for later in the day or the long to-do list crowding our minds.
Here’s the question | get asked most often about listening: "How do | cope with people who won’t stop talking?" Listeners can attempt to guide such conversations beyond details into meaning, faith, and deep reflection. Listeners can stop the person speaking and say, "I’d like to pray for you now, based on what you’ve already said." Sometimes conversation after a prayer is more focused and less frantic. Listeners can establish a time limit in their own mind, and perhaps state that limit out loud, and stop the conversation when the time is up, even if the person is still talking. Very talkative people are challenging, and carers can brainstorm with other carers about coping strategies and how to set limits.
Inner noise can also come from our reactions to what our conversation partner is saying. Once again, imagine that conversation with Tim, who is experiencing both irritation and hopeful anticipation as he approaches his wedding. Maybe you had a tumultuous build-up to your own wedding, and Tim’s words bring back a lot of painful memories. Maybe you know Tim’s parents, and you know they really don’t like his fiancée, so as Tim talks, you’re worried about his parents' emotions. Or maybe you know that Tim and his fiancée are living together, and you believe that’s a bad way to start a marriage, and your disapproval fills your mind.
Coping with inner noise—​including the to-do list, memories, worries, and judgments—​is a key listening skill. The first step in dealing with it wisely is to recognize that everyone experiences an astonishing array of thoughts and feelings as they listen. Communication scholars use the term "double listening" to describe the need to listen to the conversation partner while also paying attention to our own thoughts and feelings as we listen.
A friend who teaches counseling told me that the major skill addressed in the first six months of counseling training involves learning to. cope with inner noise. He said he suggests to students that they imagine a parking lot, and every time they experience a thought or emotion that distracts them from listening, they park that thought or feeling over in the parking lot.
Habitual Responses to Inner Noise
Inner noise derails conversations in predictable ways. If our thoughts and feelings create anxiety as we listen, we usually have a favorite way of making sure the anxiety goes away. In a communications textbook, Richard Bolstad and Margot Hamblett describe behaviors we fall into habitually when we feel uneasy in a conversation:
Giving advice or moralizing. Solution giving taps into our need to take action, to be practical and strategize.
Judging. Judgments often arise from anxiety. "Why" questions can derail listening because they can imply judgment.
Denying. Listeners sometimes use praise or reassurance as a way to deny a problem exists. "It will work out.""You’re so smart, you’ll figure it out."
Interrogating. Too many questions can have the opposite effect of what was intended. The barrage of questions can make the speaker feel defensive, exposed, and distracted from the main issue."
Redirecting the conversation toward action. "Let’s get those dishes done.' "We talked about going for a walk. Why don’t we do that now?"
Telling a parallel story at length. When listening to someone talk about a death in the family, it might be appropriate to talk briefly about our own recent experience of grief. But taking the story back from the other person to talk at length about our own situation usually comes from uncomfortable inner noise.
Most listeners have a favorite behavior on the list above. For me, I easily default into giving advice. These responses lessen the discomfort that inner noise raises in us, the listeners, helping us feel less anxious about the situation. The negative emotions in the listener—​anxiety or discomfort—​are thus transferred to the speaker, who now has to cope with the original situation along with the new emotions raised by the listener’s response. The listener, then, adds to the speaker’s burden, which is profoundly disempowering.
Grieving with Others
I’ve learned a lot about listening in the past two and a half years, since my husband, Dave, developed a chronic lung disease originally diagnosed as a fungal infection. Before the illness, he was one of the most physically fit people I knew.
The first year was a blur of constant infections, numerous medical tests, and three nasty months on an antifungal drug with horrendous side effects. The horrible drug sent his fungal infection into remission. In the second year, he settled into an adjustment phase where he had to adapt to having less energy, intermittent bacterial lung infections, and constant discomfort in his lungs. Our relatives, friends, the church staff, and many other people in our lives know about Dave’s chronic illness.
I have watched countless people express care to Dave in the past two and a half years. Typically what happens is that people ask Dave how he’s doing. They listen patiently to Dave’s brief initial answer. Both the question and the attentive listening communicate empathy.
This moment of empathy, however, is usually very short. I am astonished at how few people encourage Dave to keep talking by using body language, minimal encouragers, or silence. I am equally astonished by how few follow up by asking a question about how he’s coping or by reflecting back what they’ve heard to encourage him to say more.
After the initial question, Dave’s brief response, and their words of sympathy, people almost always do one of three things: give advice about how to strengthen his immune system ("Have you tried Echinacea?" "Do you take Vitamin C?"), tell him a long story about someone they know who had a chronic illness, or change the subject.
Days and sometimes weeks go by where I am the only person who encourages Dave to talk about how he’s feeling emotionally and spiritually in the midst of this illness. Sometimes I think I’m the only one who is willing to spend more than one or two minutes focused on Dave and what Dave has to say about his situation. I tind this both astonishing and deeply frustrating.
Why would people find it so difficult to invite Dave to say more about how he is feeling physically and emotionally and how he is coping? Many people worry about asking invasive questions. People also often feel a strong need to be helpful and to fix difficult situations. Chronic diseases are not fixable. In chapter 1, 1 quoted Henri Nouwen’s words about friends who "can tolerate not-knowing, not-curing, not-healing and face with us the reality of our powerlessness.""* Our need to know, cure, and heal is a form of inner noise that creates major roadblocks to listening.
Nouwen believes that the basic meaning of the word "care" is to lament with another person, "to grieve, to experience sorrow, to cry out with." The next time someone tells you about something hard in their life—​perhaps a health issue, a job conflict, a challenging family relationship, or a financial problem—​do an experiment. Respond with these words, "I’m so sorry to hear about this," and then stop talking.
Wait and see what happens next. While you wait, try to empathize. Attempt to identify with the person; attempt to experience the feelings, thoughts, and attitudes they might be experiencing; and attempt to understand.
If you want to have one useful follow-up question in your tool box, try this: "How is that for you?" The person with the difficult situation can go any direction and can talk briefly or at length.
Triple Listening
In order to avoid responding in a knee-jerk way that impedes listening, we need to be attentive to the other person’s words and body language and also to our own thoughts and feelings, the inner noise that can impede listening. That’s a form of double listening. Christians have an additional challenge. We need to listen for God’s guidance in conversations as well. Perhaps then, for Christian carers, we might talk about triple listening: listening to another person, our own inner reality, and God.
Listening to God and trying to rely on God’s guidance as we converse helps us make wise choices about how to guide conversations as we deploy the skills of asking questions and reflecting. Every question or reflection takes a conversation in a certain direction, but is it the direction God desires for the conversation?
Empathy requires the cognitive effort of trying to observe the cues that communicate what the person is thinking and feeling. Empathy involves attempting to identify and understand. Surely God’s guidance is needed for these challenges. We also need God’s help to be honest about the thoughts and feelings that can derail us as we listen.
## Training tips
If you lead training sessions for pastoral carers,
Give them opportunities to brainstorm the kinds of questions that open up faith issues.
Give them time to practice reflecting, one of the most challenging skills to learn, using actual stories and scenarios.
Help participants explore the ways inner noise shuts down listening for them.
Discuss "triple listening," focusing on what helps carers listen on three levels simultaneously.
This chapter has emphasized the ways listening can empower others. but there are times to speak as well as listen. Sometimes a story from our own lives or a story from the Bible is exactly the right thing Sometimes compassionate words are helpful. We need to listen to God’s guidance for when and how to speak up, and we need to pay attention to our own inner wisdom about what is happening in the conversation. 7
However, most people need to talk less and listen more. Many Pastoral carers need to grow in listening skills that guide conversations in directions that are helpful for care recipients, providing opportunities that enable care recipients to find their own wisdom for coping with their challenges.
Listening skills for pastoral carers are more essential than ever because of the many changes in pastoral care described in the first half of this book. Teamwork among carers and empowerment of care recipients is greatly enhanced by good listening skills. Helpful service to people from other countries and with diverse ethnic backgrounds demands a significant commitment to listening. Building relationships with people outside the congregation requires good listening skills. Listening undergirds pastoral care in the twenty-first century more than ever.
For Reflection and Discussion
What are the situations where silence is most difficult for you in conversations? Do you have ideas about why that is the case?
What are the biggest obstacles for you as you try to empathize? How have you tried to overcome them?
What forms of inner noise most often derail your ability to listen? How do you most often shut down listening? How have you tried to grow in this area?
When you think of triple listening: listening to another person, to your own thoughts and feelings, and to God—​what do you find most challenging? Most encouraging? Write a prayer for yourself as a listener, and be sure to thank God for the people who listen to you.
Resources
Baab, Lynne M. The Power of Listening: Building Skills for Mission and Ministry. Lanham, MD: Rowman and Littlefield, 2014.
My book on listening lays out the material in this chapter in more detail and also addresses patterns of listening in congregational settings including pastoral care, congregational discernment, and local outreach.
McHugh, Adam S. The Listening Life: Embracing Attentiveness in a World of Distraction. Downers Grove, IL: InterVarsity, 2015.
McHugh’s chapter on listening to people in pain will be helpful to carers, as will his reflections on attentiveness to God and the challenges of listening in our noisy world.
Hart, Thomas N. The Art of Christian Listening. New York: Paulist, 1980.
Drawing on Jungian psychology, Hart presents the significance of listening for Christians, especially spiritual directors. His emphasis on listening as helping and holy will be relevant for pastoral carers.
Brown, Brené. Brené Brown on Empathy vs Sympathy. YouTube video, 2:53. Uploaded by Diana Simon Psihoterapeut, April 1, 2016. https://tinyurl.com/y8u3gvvg.
A wonderful presentation on empathy. I disagree with her view of sympathy. What she calls "sympathy," I would call paternalistic advice-giving.